Today marks the beginning of the next segment of Phase Two, reducing my core sleep to 6 hours:
My second nap was less restful; I think I'll have to start sleeping on my side (or at least at an angle). Directly on my back sometimes lets my jaw drop open, which has the tendency of either waking me up, or keeping me awake by trying to keep my mouth shut. Weird, I know.
Third nap was great. I laid on my side, and feel asleep a few minutes after laying down. It felt like I slept for an hour - for only 20 minutes of actual time, not too shabby! Now if only I could make all my naps like this....
My vitals as usual. I'm going to have to start making some pretty graphs out of this data soon.
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