November 27, 2015

Everyman Phase Three: Day 13

Current Schedule: Core Sleep: 10pm-1am  Naps: 6:00-6:20am, 11:20-11:40am, 5:40-6pm.

Today was pretty good, although my body was definitely trying to get me to go to sleep in the morning.  Thankfully, I was able to stave it off, and like prior times, it eventually went away by itself.  It doesn't necessarily make it any easier, but knowing that it always resolves within a period of time helps to push through (as does walking in circles when you need to!).  After the morning, though, things went pretty smoothly.  During my second nap of the day, I woke up about one minute before my alarm went off, which is a good sign.

Updated vitals here.

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