November 1, 2015

Everyman Phase Two: Day 14

Current Schedule: Core Sleep: 10pm-3am  Naps: 6:00-6:20am, 11:20-11:40am, 5:40-6pm.

Blugh, getting up today was not easy. I still forced myself to get up, but my body put up much more of a fight.  After I started moving around, it was easier to stay up, but only by a little.  Thankfully, after my first nap I was pretty much back to normal, though I found myself entering periods of drowsiness at times. Overall, I'd say the second/third naps were on the heavier side, and on my third nap I woke up naturally two minutes before the alarm went off.  This is very encouraging to me, as it represents my mind "getting with the program," if only slightly at this point.  Progress is progress though - I'll take it! Vitals here as usual.

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