Current Schedule: Core Sleep: 10pm-1am Naps: 6:00-6:20am, 11:20-11:40am, 5:40-6pm.
Today was a great day. I cooked a nice homemade breakfast, went grocery shopping at 3am, and overall had a fair amount of energy throughout. I wish each day could be like today, but hey, I'll take what I can get. I think switching away from high-carb breakfasts like cereal and moving to lean/high-protein breakfasts (like eggs) has certainly helped, as I no longer feel overwhelmingly tired shortly thereafter.
I suppose that's about it for now - we'll see if this trend continues! Updated vitals here.
Post a Comment