Current Schedule: Core Sleep: 10pm-1am Naps: 6:00-6:20am, 11:20-11:40am, 5:40-6pm.
Today was a pretty good day, no errors! That's not to say it wasn't difficult, because it was at times, overall everything went according to plan. I was able to get around the 4am-6am lull by shopping at the local 24/7 grocery store. The movement, activity, and focus needed for a successful trip was enough to power me through that section and make it to the first nap.
In the early afternoon, I had some difficulty with my body trying to nod off. While my body doesn't get as much sleep as it used to, I still like the idea of "resting". That is, doing something quiet or that doesn't need a lot of movement, to let your body heal and rest. The tricky part, as you might expect, it to avoid sleeping while you're "resting."
At any rate, I'm hoping I can have some more days like this. One step closer to being adapted! Updated vitals here.
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