December 12, 2015

Everyman Phase Three: Day 28

Current Schedule: Core Sleep: 10pm-1am  Naps: 6:00-6:20am, 11:20-11:40am, 5:40-6pm.

Today was a pretty good day, no errors! That's not to say it wasn't difficult, because it was at times, overall everything went according to plan.  I was able to get around the 4am-6am lull by shopping at the local 24/7 grocery store.  The movement, activity, and focus needed for a successful trip was enough to power me through that section and make it to the first nap.

In the early afternoon, I had some difficulty with my body trying to nod off.  While my body doesn't get as much sleep as it used to, I still like the idea of "resting".  That is, doing something quiet or that doesn't need a lot of movement, to let your body heal and rest.  The tricky part, as you might expect, it to avoid sleeping while you're "resting."

At any rate, I'm hoping I can have some more days like this.  One step closer to being adapted! Updated vitals here.

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