November 23, 2015

Everyman Phase Three: Day 9

Current Schedule: Core Sleep: 10pm-1am  Naps: 6:00-6:20am, 11:20-11:40am, 5:40-6pm.

Today was a good day.  After making some adjustments to the alarm, I was able to get up right away and on time.  I was also able to get to all of my naps pretty close to their start time as well, although my 2nd nap was pretty light in quality.  Overall, the day went pretty smoothly, although I was fighting some pretty strong tiredness on the train ride home from work - wouldn't be surprised if that might be partly because the midday nap wasn't that heavy.

It's not easy so far, but I keep reminding myself that it'll be worth it in the long run, not to mention that I've been loving the extra free time and finding it much easier to fall asleep already!  Just a little bit longer, and I should be home free.  Fingers crossed, anyway.

Updated vitals here.

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