November 5, 2015

Everyman Phase Two: Day 18

Current Schedule: Core Sleep: 10pm-3am  Naps: 6:00-6:20am, 11:20-11:40am, 5:40-6pm.

The mornings are always the hardest, it seems. Once I make it to work, I'm usually fine the rest of the day.  Despite feeling occasionally waves of tiredness, it's been quite doable. I didn't have the best nap quality for the first two naps, which seems to be more common for me thus far.  The third nap was great, but I woke with some lingering tiredness, which I reason was caused by the comparatively poor first/second naps (plus the fact that my timing for naps this week has been all over the board).

In other news, tomorrow begins the penultimate segment - just four hours for a core nap. I'm curious to see what it will be like, but I have a feeling it'll be like this segment was - rough for the first four days, then tapering off the last three.  I have a feeling I'm going to need that Big List of Things To Do now more than ever, if only to help keep me occupied and on track.

 Today's vitals are uploaded.

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