Current Schedule: Core Sleep: 10pm-2am Naps: 6:00-6:20am, 11:20-11:40am, 5:40-6pm.
Well, today was a pretty mixed bag too. First, I didn't get to sleep until around 2am or so, so I shifted my core sleep to wake up at 6am to compensate. After a long night with friends at the ball, however, I woke up feeling pretty woozy, so I decided to sleep a bit longer. That helped considerably, and since I slept in I didn't take my morning nap. My second nap was a rather short 10-minutes in the car, as I had to begin a long drive and wanted to get something in. I was surprised that I got some light dreaming in, something about hard-carved etchings on two woodworking pieces being different and trying to figure out why (I never said my dreams made sense). At long last, my third nap was finally at the right time and length, and it was great to be back on schedule again. I'm not sure how this will affect my adaptation this week, but I should be able to look forward to a much more consistent week. Well, here's to hoping anyway! Vitals updated here.
No comments:
Post a Comment