Current Schedule: Core Sleep: 10pm-1am Naps: 6:00-6:20am, 11:20-11:40am, 5:40-6pm.
Well, today was pretty good. Overall I didn't feel sleep dep all that much, although the timeframe of 4am-6am is usually the most difficult for some reason. All my naps went pretty well, and I fall asleep for each one fairly consistently now. I did have to make a temporary change to the last nap, unfortunately, due to some Christmas gift shopping I had to take care of right after work. I took my nap as soon as I able to afterwards, and consider myself to be back on track now. Now it's just taking care of whatever sleep dep may pop up this week, and working through that.
Updated vitals here.
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